Month: April 2018

Tomorrow is a New Day

I get told this a lot – “Tomorrow is a new day” – I also repeat it to myself all the time.  Even as I write this post.  (I started this post over a week ago…sigh…) Sometimes it helps, other times it doesn’t. In the given moment when you feel like a failure at whatever Read More

BACON

What’s not to love about bacon! Eating this Ketogenic way means that we can eat BACON! It’s High Fat, moderate protein, and 0 carb!! We love to bake ours too- it makes it melt in your mouth! 350 degrees until it is done to your liking.  We usually put it in while its preheating too. Read More

Keto Ranch Dressing

I wanted to quickly share with you our favorite homemade Keto Ranch Dressing so far! I found THIS recipe on the Low Carb Yum blog and tried it – it was yummy!  But we wanted a little more flavors so here is my modified version! Keto Ranch Dressing: 3/4 cup mayonnaise (at this time I Read More

Keto Granola

One major struggle I was having with this Keto diet/lifestyle is that I began to miss “crunchy” things.  Pork rinds kinda helped but not really.  Then I found this bag of granola from Amazon!  It’s amazing!  The kids even love it which helps in transitioning them to Keto too! It is called ProGranola – Vanilla Read More