What’s not to love about bacon! Eating this Ketogenic way means that we can eat BACON! It’s High Fat, moderate protein, and 0 carb!! We love to bake ours too- it makes it melt in your mouth! 350 degrees until it is done to your liking. We usually put it in while its preheating too.
I wanted to quickly share with you our favorite homemade Keto Ranch Dressing so far! I found THIS recipe on the Low Carb Yum blog and tried it – it was yummy! But we wanted a little more flavors so here is my modified version! Keto Ranch Dressing: 3/4 cup mayonnaise (at this time I
One major struggle I was having with this Keto diet/lifestyle is that I began to miss “crunchy” things. Pork rinds kinda helped but not really. Then I found this bag of granola from Amazon! It’s amazing! The kids even love it which helps in transitioning them to Keto too! It is called ProGranola – Vanilla
Have you ever been defeated about your weight, self-image, confidence, or energy level? Well I have. LOTS. So first off ~ YOU are NOT alone. I’ve tried “diet” after “diet” product after product quit my favorite foods only to not see any change….. it’s exhausting…..and can be very lonely Over the last few years I