Tag: easy

BACON

What’s not to love about bacon! Eating this Ketogenic way means that we can eat BACON! It’s High Fat, moderate protein, and 0 carb!! We love to bake ours too- it makes it melt in your mouth! 350 degrees until it is done to your liking.  We usually put it in while its preheating too. Read More

Keto Ranch Dressing

I wanted to quickly share with you our favorite homemade Keto Ranch Dressing so far! I found THIS recipe on the Low Carb Yum blog and tried it – it was yummy!  But we wanted a little more flavors so here is my modified version! Keto Ranch Dressing: 3/4 cup mayonnaise (at this time I Read More

Beginning Keto

Have you ever been defeated about your weight, self-image, confidence, or energy level? Well I have.  LOTS.  So first off ~ YOU are NOT alone. I’ve tried “diet” after “diet” product after product quit my favorite foods only to not see any change….. it’s exhausting…..and can be very lonely   Over the last few years I Read More